## Anleitung Videos
1. Instagram Video sehen
1. Link kopieren
2. Video Download
3. Video in iCloud Dokumente
2. Video erneut anhören und Notizen machen
1. Mit reMarkable im Zug
3. Notizen irgendwann gesammelt erneut durchlesen und Highlighten
4. Link aus Instagram in Datei Kommentar am Mac einfügen
5. reMarkable Notizen in Obsidian reinschreiben
1. Z.B. im Zug
6. Obsidian Notizen weiter verarbeiten
1. Links, etc.
2. Notizen ebenso in Video-Datei Kommentar am Mac
## Videos
- [ ] [[We attract people based on our psychological wounds]]
- [ ] [[Time is not a Healer. You are the Healer!]]
- [ ] Mel Robbins - [[Be aware of your Motivation]]
Vinh Gian - [[Voice change is not fake - its unfamiliar]]
- [ ] Sara - [[Healing - you become lonely]]
- [ ] Vinh Giang - [[Yes AND - give validation]]
- [ ] natürliche Frau - [[Du brauchst das letzte Gespräch nicht]]
- [ ] [[Take care of our human]]
- [ ] Sara - [[Liebe - Why think if you can feel]]
- [ ] [[4 Signs that you are healing]]
- [ ] [[Dark truth of self-improvement]]
- [[We are most attracted to people who gives us the feeling of our wounds the most]]
- [ ] [[Understanding the trauma does not make it okay that they treat you like that]]
[[Eigene Klarheit]]
- [ ] [[Anxiety gone with simple steps]]
[[Eigene Klarheit]]
- [ ] [[Deine Antwort ist innen]]
- [ ] [[Akzeptiere, dass Menschen dich missverstehen]]
- [ ] [[Nicht jeder fühlt und denkt so tief - schmerzt]]
[[Grenzen setzen]] | [[$-Kommunikation|Kommunikation]]
Mel Robbins - [[React to Disrespect]]
[[Liebe und Partnerschaft]]
Falling in love with potential
???????????????????????????????
- [ ] [[Grenzen - Balance empathy and Self-respect]]
- [ ] [[Stop consuming, start producing]]
- [ ] [[Vergib deinen Eltern]]
- [ ] [[Fear as a companion that joins me]]
- [ ] [[Show people your boundaries - not talk but show]]
[[Eigene Klarheit]]
- [ ] Mel Robins - [[Manifesting as bridge]]
- [ ] Vinh Giang - [[Presents you don't want don't belong to you]]
- [ ] [[It is dangerous being healed]]
- [ ] [[Healing is not about fixing yourself but accepting and loving yourself]]
Kommunikation - [[Charismatiker - sprechen und zuhören mit 2 Ohren 1 Mund]]
[[Eigene Klarheit]]
- [ ] [[Steps to find out who you are]]
- [ ] [[How you know that you actually have changed]]
[[⭐ The Magic you are looking for is in the work you are avoiding!]]
- [ ] [[Your Partners show your wounds]]
- [ ] [[Auto self-sabotage mode - small wins count for trust]]
[[Zeit - Phänomen und Nutzung]]
- [ ] [[If they don't have what I want, don't listen to what they say!]]
[[$-Kommunikation|Kommunikation]]
Vinh Giang - [[Be generous with your Energy]]
Vinh Giang - [[Ask questions to serial complainers]]
Jim Kwik - [[Rest - finde Ruhe]]
[[Konflikte lösen]]
- [ ] [[You choose anger as reaction]]
[[Eigene Klarheit]]
[[Steps for your next move]]
- [ ] [[Jenni Dinova]] - [[Own your fuck ups]]
- [ ] [[Don't date - find friends]]
[[Eigene Klarheit]]
- [ ] [[Jenni Dinova]] - [[Don't wake up people who sleep]]
[[$-Kommunikation|Kommunikation]]
- [ ] Vinh Giang - [[3 steps for speakers]]
Sadhguru - [[All are suffering]]
[[Liebe und Partnerschaft]] | [[$-Beziehungen|Beziehungen]]
- [ ] [[Liebe - Level of importance]]
[[Mach es einfach]]
Huberman
The heavist things in life aren't iron and gold, but unmade decisions. The reason you are stressed is that you have decisions to make and you are not making them.
- [ ] [[3 questions when you have a communication problem with anyone you are talking to]]
[[Eigene Klarheit]]
- [ ] [[Jenni Dinova]] - [[Uncomfortable thing about awakening]]
[[Mantras fürs Leben]]
[[Jenni Dinova]]
- [ ] [[See at yourself as self-employed.]]
[[Liebe und Partnerschaft]]
[[Emotionally safety]]
[[Gefühle äußern]] | [[Grenzen setzen]]
[[Verantwortung für eigene Gefühle]]
[[Liebe und Partnerschaft]]
[[Liebe - Okay to let go]]
[[Grenzen setzen]]
56
How to set Boundaries
57
Nobody gives a fuck about you
Jim Kwik - All behaviours are belief-driven
58
- [ ] [[Jenni Dinova]] - [[Right time, right person to grow]]
- [ ] [[Klarheit - No one can fuck with you when you are honest with yourself]]
60
[[Selbstliebe]]
Old man - Our childhood and healing
61
Jeff Bezos - Stress from not taking action of something you can have some control over
62
[[Akzeptanz]]
- [ ] [[Jenni Dinova]] - [[Liebe - Highest form of love is accaptance]]
63
Psychologie - [[Feelings - Take action]]
[[Liebe und Partnerschaft]] -> Ewelina war genau das Potenzial
- [ ] [[Jenni Dinova]] - [[Fall in love with the person and not the potential]]
64
[[Liebe und Partnerschaft]]
[[Separate how you feel about someone with how someone makes you feel]]
[[Grenzen setzen]]
Empathy - Respect - Heal
66
Enough is enough
[[Akzeptanz]]
[[Erlaube dich misszuverstehen]]
70
[[Liebe und Partnerschaft]] [[Selbstliebe]]
- [ ] [[Jenni Dinova]] - [[Did they actually break your heart]]
- [x] [[Jenni Dinova]] - [[Different life needs different actions]]
72
Vinh Giang - Come out of your shell
[[Jenni Dinova]]
"[[A house cannot be fully repaired, if the owner is destroying the house from the inside!]]"
73
Trigger - Something is unresolved
[[Jenni Dinova]] - I trust everony
74
Jim Kwik - Information + Emotion = Memory
74
- [ ] [[Liebe - Jay Shetty - You cannot save others - be supportive]]
75
- [ ] [[Kommunikation - Vinh Giang - 5 Lessons]]
76
- [ ] [[Hate - What Happens when you hate]]
MEGA! -> Samira
77
- [ ] [[Liebe - Selbstliebe - Du musst zuerst dich selbst lieben - Nein]]
78
[[$-Emotionen|Emotionen]]
[[Emotionen - Reaktionen und Auflösung]]
79
- [ ] [[Kindheit - Parentifiziertes Kind]]
80
[[Liebe und Partnerschaft]]
[[Liebe - Be Healed be Prepared]]
81
[[Jenni Dinova]] -
- [ ] [[Klarheit - Open your Heart - Jenni]]
82
- [ ] [[Liebe - Niceness vs Kindness]]
83
Blond - Veränderung
- "[[⭐ Du wirst dich solange nicht verändern, bis der Schmerz, dass alles so bleibt und sich nichts verändert größer ist, als die Angst und Unsicherheit, die sich auf die Veränderung bezieht.]]"
- "[[⭐ Mut ist nicht die Abwesenheit von Angst, sondern die Entscheidung, dass etwas anders wichtiger ist.]]"
[[Liebe und Partnerschaft]]
- [ ] [[Liebe Gefühl entsteht in mir]]
84 bis 89
[[Achtsamkeit]]
[[Heilung]]
- [ ] [[Dr. Alok Konujia - Heal Trauma - understand yourself]]
91
[[Shi Heng Yi]]
- [ ] [[Klarheit - Shi Heng Yi - Meaning of Life - actions]]
[[Achtsamkeit]]
Tony Robbins - [[Klarheit - Tony Robbins - Appreciation]]
92
[[Shi Heng Yi]]
[[Klarheit - Shi Heng Yi - Dich kultivieren - Verbundenheit in Trennung erkennen]]
93
- [ ] [[We fall in love with the version of us through the other person]]
94
Vinh Giang - [[Kommunikation - Vinh Giang - Command Respect]]
[[Jenni Dinova]] - [[Klarheit - Have Privacy and See what Happens - No destruction of dreams - Jenni]]
95
Psychologie - [[Psychologie - Self-Isolation as Trauma Response]]
-
97
Psychologie - [[Psychologie - Confirmation Bias]]
100
Vinh Giang - Kommunikation
[[Kommunikation - Vinh Giang - Volume]]
- [ ] [[One Habit - Do it!]]
101
It is not your Job to heal others
- you fix people who always leave
- learn to protect your brave heart
=> gleiches wie unten wahrscheinlich
[[Liebe und Partnerschaft]]
- [ ] [[Love who still chooses you]]
102
Brain - Heart
[[Liebe - Brain and Heart]]
103
- [ ] [[Create yourself]]
- [ ] [[Forgive your parents]]
104
- [ ] [[8 kluge Aussagen]]
105
- [ ] [[Kommunikation kleiner Wörter]]
- [ ] [[Hard conversations builds trust]]
106
[[Jenni Dinova]] - Man become more feminine, women become more masculin
TODO
- hard to swallow
- it is not who you are attracting
- it is about what your are attracting from people around you
- ....
107
- [ ] [[People pleaser - angriest person]]
Vinh Giang - [[Story Telling - collect your stories]]
108
Beispiele mit Kindern
- aufhören zu weinen! dann ....
- tröste ich Dich
- Zimmer aufräumen, dann ....
- kümmern wir uns um das Chaos in deinem Kopf, das dieses Chaos hier auslöst
- sofort Zähne putzen, dann ...
- putz du dir eben in 10 Minuten
- Spinne!!! ... sie ist schon weg
- [ ] [[Gossip and Drama are rewiring your Brain]]
109
[[Heilung]]
- [ ] [[Let people heal]]
110]]
[[Liebe - Man with scars and still has a big heart]]
✅
111
[[Jay Shetty]]
- [ ] [[Judgement of actions and intentions]]
[[Jenni Dinova]]
[[Grenzen setzen]]
- [ ] [[Boundaries over-explaining]]
112
Blonde
- [ ] [[Das Außen unveränderbar - ändere Dich - Freiheit]]