⬅️ **[[Insta Videos]] | [[Heilung]] | [[Achtsamkeit]]** *** # Dr. Alok Konujia - Heal Trauma - understand yourself ![[Healing - Heal Trauma - unterstand yourself - Dr. Alok Konujia.mp4]] Quelle: Entdeckt: 2024-11-04 von: 84 bis 89 ... - no amount of build something good will remove something bad ... - dormant things has to be healed were they belong ... - If we feel it, it will continue to grow ... - Willpower: Any time you use willpower, there is an internal struggle that you are paying attention to. - -> Choosing A or B -> uses willpower for the one chosen ... - Science and Yogis both teach: [[Achtsamkeit|Awareness]] = [[Willenskraft|Willpower]] ... - As you are aware - you start rejecting things - you start accepting things - you focus on the present ... - - 90% of the problems is [[Achtsamkeit|Awareness]] ... - Happiness that is completely independent of your circunstances ... ... # *** Related: - [[%-Videos]]