⬅️ **[[Insta Videos]] | [[$-Selbstfindung und Entwicklung|Selbstentwicklung]]** *** # Dark truth of self-improvement ![[Klarheit - Dark truth about Self-improvement.mp4]] Quelle:https://www.instagram.com/reel/C_YZyNMpU49/?igsh=b2J1ODY4ODlteGVp Entdeckt: 2024-10-05 von: Dark truth of self-improvement - become the best version of yourself -> learn about "What you should be doing" - I should be reading - i Should be working out - I should be getting up early - => creates a mental checklist - if you don't check all boxes of that list, you use it as ammunition on yourself - => this self-improvement alone does not satisfy us - Self-improvement 50% + self-acceptance 50% - accepting where your are now - accepting every small and big win - learning from our losses - enjoying the now # *** Related: - [[%-Videos]]