⬅️ **[[Insta Videos]] | [[$-Psychologie|Psychologie]]** *** # Gossip and Drama are rewiring your Brain ![[Psychologie - Brain is Shaped by what you Feed it.mp4]] Quelle: https://www.instagram.com/reel/DCaOe09yG12/?igsh=MTJyZGRwcjNzbWxmeA== Entdeckt: 2024-12-04 von: Gossip and Drama are rewiring your [[Gehirn|Brain]] - 1) Prefrontal Cortex + 2) Amigdala = 2 powerful centers - 1) = CEO of your Mind - control + rational thinking - 2) = Brains alarm system - stress, fear, gossip - ==gossip is feeding + acitvating your 2) Amigdala== -> Connected to 1) Prefrontal Cortex - + waste time - the more you gossip, the more you enforce patterns - = ==harder to focus + regulate emotions + even control your impulses== - the good: opposite is also true - studies show, kindness, gratitude, positivity -> can strenghen 1) Prefrontal Cortext - => Brain is shaped by what you feed it - [[⭐ Strong mind discusses ideas, average minds discuss events, weak minds discuss people]] - Arestoteles # *** Related: - [[%-Videos]]