⬅️ **[[Insta Videos]] | [[$-Kommunikation|Kommunikation]]** *** # 3 steps for speakers ![[1_Projects/Therapie/InstaVideos/Kommunikation/Kommunikation - 3 steps mirror - Vinh Giang.mp4]] Quelle: https://www.instagram.com/reel/DByggsuh0Ed/?igsh=dWF5NWppdXgzNnAx Entdeckt: 2024-11-01 von: [[Vinh Giang]] - record a **5 Minute video of yourself** - speak improvised! - do not watch it straight away - next day review in 3 different ways 1. **only listen**: your vocal image 2. **only video**: your body language, facial expressions -> visual image 3. get the **transcription** of the video - leave in the Umh's und Eh's - leave in the filler words - => bring these to the forefront of your mind - robbing your clarity # *** Related: - [[%-Videos]]